simon amery 35:07 row
9,049
Meters
35:07.5
Time
1:56.4
Pace
617
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
March 15, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.5 | 9,049 | 1:56.4 | 222 | 1053 | 617 | 22 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 21 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 35:07.0 | 1,296 | 1:58.4 | 211 | 1043 | 89 | 23 |
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Workout Graph
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