simon amery 22:51 row
6,024
Meters
22:51.0
Time
1:53.7
Pace
423
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
March 01, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.0 | 6,024 | 1:53.7 | 238 | 1110 | 423 | 25 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 22 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 27 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 25 |
| 22:51.0 | 1,318 | 2:58.6 | 61 | 710 | 93 | 26 |
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Workout Graph
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