simon amery 6:09 row
1,551
Meters
6:09.2
Time
1:59.0
Pace
103
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
February 22, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,551 | 1:59.0 | 208 | 1004 | 103 | 21 |
| 6:09.0 | 1,262 | 2:26.1 | 112 | 819 | 84 | 21 |
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Workout Graph
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