simon amery 11:01 row
3,028
Meters
11:01.1
Time
1:49.1
Pace
223
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 29 |
| Stroke Count | 314 |
January 21, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.1 | 3,028 | 1:49.1 | 269 | 1214 | 223 | 29 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1216 | 74 | 29 |
| 7:16.5 | 1,000 | 1:48.8 | 272 | 1224 | 74 | 29 |
| 10:53.6 | 1,028 | 1:45.5 | 297 | 1227 | 74 | 29 |
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