simon amery 31:07 row
8,035
Meters
31:07.6
Time
1:56.2
Pace
550
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
December 27, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.6 | 8,035 | 1:56.2 | 223 | 1060 | 550 | 23 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 22 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 25 |
| 31:07.0 | 1,310 | 2:20.0 | 127 | 892 | 91 | 25 |
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Workout Graph
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