simon amery 8:54 row
2,524
Meters
8:54.9
Time
1:45.9
Pace
194
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 30 |
| Stroke Count | 269 |
November 19, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,524 | 1:45.9 | 294 | 1305 | 194 | 30 |
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1307 | 77 | 30 |
| 7:03.0 | 1,524 | 1:09.2 | 1055 | 1313 | 77 | 30 |
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