simon amery 10:49 row
3,031
Meters
10:49.7
Time
1:47.1
Pace
229
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 30 |
| Stroke Count | 319 |
October 11, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.7 | 3,031 | 1:47.1 | 284 | 1268 | 229 | 30 |
| 4:17.5 | 1,200 | 1:47.2 | 283 | 1272 | 91 | 30 |
| 8:33.8 | 1,831 | 1:09.9 | 1021 | 1278 | 91 | 29 |
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Workout Graph
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