simon amery 3:56 row
1,026
Meters
3:56.5
Time
1:55.2
Pace
71
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
September 05, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,026 | 1:55.2 | 229 | 1080 | 71 | 24 |
| 3:56.0 | 1,026 | 1:55.0 | 230 | 1083 | 71 | 24 |
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Workout Graph
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