simon amery 7:12 row
2,019
Meters
7:12.7
Time
1:47.1
Pace
152
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
September 05, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.7 | 2,019 | 1:47.1 | 284 | 1264 | 152 | 30 |
| 2:20.2 | 2,019 | 0:34.7 | 8362 | 2721 | 106 | 30 |
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