simon amery 32:08 row
8,322
Meters
32:08.7
Time
1:55.8
Pace
572
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
July 17, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.7 | 8,322 | 1:55.8 | 225 | 1067 | 572 | 23 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 22 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 23 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 24 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 32:08.0 | 1,321 | 2:41.9 | 82 | 782 | 93 | 25 |
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Workout Graph
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