simon amery 13:37 row
3,530
Meters
13:37.1
Time
1:55.7
Pace
244
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
January 13, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.1 | 3,530 | 1:55.7 | 226 | 1075 | 244 | 23 |
| 1:40.5 | 500 | 1:40.5 | 345 | 3044 | 85 | 22 |
| 3:21.0 | 500 | 1:40.5 | 345 | 3295 | 92 | 23 |
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Workout Graph
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