simon amery 18:15 row
5,020
Meters
18:15.1
Time
1:49.0
Pace
373
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 30 |
| Stroke Count | 540 |
December 16, 2019 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.1 | 5,020 | 1:49.0 | 270 | 1226 | 373 | 30 |
| 7:17.7 | 2,000 | 1:49.4 | 267 | 1217 | 148 | 29 |
| 14:33.0 | 3,020 | 1:12.0 | 935 | 1232 | 149 | 30 |
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