simon amery 10:07 row
2,569
Meters
10:07.0
Time
1:58.1
Pace
173
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
November 26, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,569 | 1:58.1 | 212 | 1026 | 173 | 22 |
| 1:44.3 | 500 | 1:44.3 | 308 | 2933 | 85 | 22 |
| 3:28.6 | 500 | 1:44.3 | 308 | 3002 | 87 | 22 |
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Workout Graph
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