simon amery 12:06 row
3,185
Meters
12:06.3
Time
1:54.0
Pace
223
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
October 23, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.3 | 3,185 | 1:54.0 | 236 | 1105 | 223 | 25 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 24 |
| 12:06.0 | 1,335 | 2:39.5 | 86 | 802 | 95 | 26 |
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