simon amery 32:08 row
8,281
Meters
32:08.4
Time
1:56.4
Pace
565
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
September 28, 2019 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.4 | 8,281 | 1:56.4 | 222 | 1054 | 565 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 22 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 32:08.0 | 1,302 | 2:44.3 | 79 | 757 | 90 | 23 |
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