simon amery 15:07 row
4,122
Meters
15:07.8
Time
1:50.1
Pace
301
Calories
135
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
September 01, 2019 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.8 | 4,122 | 1:50.1 | 262 | 1193 | 301 | 29 | 135 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 28 | 130 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 29 | 137 |
| 15:07.0 | 1,383 | 1:50.9 | 256 | 1207 | 103 | 30 | 139 |
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