simon amery 20:06 row
5,428
Meters
20:06.1
Time
1:51.0
Pace
393
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
August 04, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,428 | 1:51.0 | 255 | 1173 | 393 | 27 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1150 | 115 | 27 |
| 12:00.0 | 1,624 | 1:50.8 | 257 | 1180 | 118 | 27 |
| 20:06.0 | 1,631 | 2:28.9 | 106 | 881 | 119 | 28 |
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Workout Graph
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