simon amery 31:04 row
8,030
Meters
31:04.5
Time
1:56.0
Pace
553
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
June 21, 2019 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.5 | 8,030 | 1:56.0 | 224 | 1067 | 553 | 23 |
| 12:00.0 | 3,062 | 1:57.5 | 215 | 1040 | 208 | 22 |
| 31:04.0 | 3,122 | 3:03.2 | 57 | 682 | 217 | 23 |
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Workout Graph
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