simon amery 500m row
500
Meters
1:32.2
Time
1:32.2
Pace
44
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 144 |
April 30, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.2 | 500 | 1:32.2 | 447 | 1718 | 44 | 36 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 38 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1770 | 9 | 36 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1790 | 9 | 36 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 36 |
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Workout Graph
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