simon amery 11:47 row
2,927
Meters
11:47.0
Time
2:00.7
Pace
192
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 124 |
March 27, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.0 | 2,927 | 2:00.7 | 199 | 977 | 192 | 21 |
| 4:13.0 | 1,017 | 2:04.3 | 182 | 924 | 65 | 34 |
| 6:18.5 | 1,983 | 0:31.6 | 11046 | 2380 | 83 | 21 |
| 8:25.5 | 1,017 | 1:02.4 | 1438 | 1842 | 65 | 34 |
| 10:29.2 | 4,983 | 0:12.4 | 183030 | 2357 | 81 | 21 |
| 11:12.7 | -3,073 | 59:52.8.1 | -987138 | 2317 | 28 | 20 |
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Workout Graph
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