simon amery 26:10 row
6,924
Meters
26:10.0
Time
1:53.3
Pace
490
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
March 22, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.0 | 6,924 | 1:53.3 | 240 | 1123 | 490 | 24 |
| 8:00.0 | 2,088 | 1:54.9 | 230 | 1087 | 145 | 23 |
| 16:00.0 | 2,093 | 1:54.6 | 232 | 1095 | 146 | 22 |
| 26:10.0 | 2,167 | 2:20.7 | 126 | 932 | 158 | 26 |
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