simon amery 10:08 row
2,669
Meters
10:08.0
Time
1:53.9
Pace
187
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
March 06, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,669 | 1:53.9 | 237 | 1107 | 187 | 25 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 24 |
| 10:08.0 | 1,337 | 1:55.1 | 229 | 1122 | 96 | 25 |
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