simon amery 32:08 row
8,450
Meters
32:08.3
Time
1:54.1
Pace
592
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
February 25, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.3 | 8,450 | 1:54.1 | 236 | 1105 | 592 | 22 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 21 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 22 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 21 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 21 |
| 25:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 22 |
| 32:08.0 | 1,324 | 2:41.6 | 83 | 790 | 94 | 22 |
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Workout Graph
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