simon amery 38:07 row
10,037
Meters
38:07.1
Time
1:53.9
Pace
704
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 835 |
February 20, 2019 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.1 | 10,037 | 1:53.9 | 237 | 1108 | 704 | 22 |
| 2:09.6 | 3,000 | 0:21.6 | 34730 | 2472 | 89 | 21 |
| 4:20.4 | 3,000 | 0:21.8 | 33783 | 2504 | 91 | 21 |
| 6:32.1 | 3,000 | 0:21.9 | 33095 | 2514 | 92 | 21 |
| 8:43.7 | 3,000 | 0:21.9 | 33171 | 2516 | 92 | 21 |
| 10:54.9 | 3,000 | 0:21.8 | 33475 | 2524 | 92 | 21 |
| 13:06.0 | 3,000 | 0:21.8 | 33552 | 2526 | 92 | 21 |
| 15:20.5 | -7,963 | 59:51.5 | -581060 | 2596 | 97 | 25 |
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Workout Graph
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