simon amery 10:45 row
3,029
Meters
10:45.1
Time
1:46.4
Pace
231
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
April 17, 2018 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.1 | 3,029 | 1:46.4 | 290 | 1289 | 231 | 28 |
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1281 | 76 | 28 |
| 7:05.8 | 1,000 | 1:46.1 | 293 | 1305 | 77 | 28 |
| 10:37.4 | 1,029 | 1:42.8 | 322 | 1310 | 77 | 29 |
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