simon amery 8:20 row
2,192
Meters
8:20.9
Time
1:54.2
Pace
91
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 117 |
December 16, 2017 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.9 | 2,192 | 1:54.2 | 235 | 654 | 91 | 25 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 25 |
| 8:20.9 | 886 | 1:53.3 | 240 | 1111 | 62 | 25 |
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