simon amery 8:07 row
2,136
Meters
8:07.1
Time
1:54.0
Pace
92
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 105 |
December 11, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.1 | 2,136 | 1:54.0 | 236 | 679 | 92 | 24 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 25 |
| 8:07.1 | 824 | 1:53.5 | 239 | 1115 | 58 | 24 |
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