simon amery 7:21 row
2,033
Meters
7:21.7
Time
1:48.6
Pace
155
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 122 |
November 06, 2017 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.7 | 2,033 | 1:48.6 | 273 | 1263 | 155 | 22 |
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1309 | 77 | 30 |
| 7:00.6 | 1,000 | 1:44.4 | 307 | 1344 | 78 | 30 |
| 7:21.7 | 33 | 5:19.6 | 11 | 170 | 1 | 6 |
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Workout Graph
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