simon amery 11:04 row
3,031
Meters
11:04.4
Time
1:49.6
Pace
201
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 135 |
October 04, 2017 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.4 | 3,031 | 1:49.6 | 266 | 1089 | 201 | 25 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 25 |
| 10:00.0 | 1,389 | 1:47.9 | 278 | 1248 | 104 | 27 |
| 11:04.4 | 294 | 1:49.5 | 266 | 1173 | 21 | 25 |
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Workout Graph
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