simon amery 20:06 row
5,576
Meters
20:06.7
Time
1:48.2
Pace
418
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
July 27, 2017 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,576 | 1:48.2 | 276 | 1247 | 418 | 27 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 24 |
| 10:00.0 | 1,396 | 1:47.4 | 282 | 1260 | 105 | 27 |
| 15:00.0 | 1,409 | 1:46.4 | 290 | 1296 | 108 | 28 |
| 20:06.0 | 1,410 | 1:48.5 | 274 | 1270 | 108 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.