simon amery 18:21 row
5,027
Meters
18:21.6
Time
1:49.5
Pace
370
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
May 12, 2017 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.6 | 5,027 | 1:49.5 | 266 | 1209 | 370 | 27 |
| 7:18.7 | 2,000 | 1:49.6 | 265 | 1206 | 147 | 26 |
| 14:37.5 | 3,027 | 1:12.4 | 919 | 1206 | 147 | 27 |
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Stared off with view to 10000 but back sore and breathing not good from pollen. Disappointing really