simon amery 20:06 BikeErg
10,422
Meters
20:06.8
Time
1:55.7
Pace
358
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 72 |
| Revolution Count | 1928 |
| Drag Factor | 114 |
July 08, 2025 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.8 | 10,422 | 1:55.7 | 225 | 1067 | 358 | 72 |
| 5:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 75 |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1068 | 89 | 77 |
| 15:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 77 |
| 20:00.0 | 2,635 | 1:53.8 | 237 | 1104 | 92 | 78 |
| 20:06.7 | 45 | 2:28.8 | 106 | 537 | 1 | 53 |
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Workout Graph
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