simon amery 24:05 BikeErg
12,361
Meters
24:05.6
Time
1:56.9
Pace
420
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 80 |
| Revolution Count | 2022 |
| Drag Factor | 87 |
June 01, 2025 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:05.6 | 12,361 | 1:56.9 | 219 | 1045 | 420 | 80 |
| 5:00.0 | 2,496 | 2:00.1 | 202 | 984 | 82 | 79 |
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1044 | 87 | 81 |
| 15:00.0 | 2,585 | 1:56.0 | 224 | 1068 | 89 | 81 |
| 20:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 90 | 82 |
| 24:05.5 | 2,114 | 1:56.1 | 223 | 1055 | 72 | 81 |
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Workout Graph
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