Tim Lee 4:00 row
758
Meters
4:00.0
Time
2:38.3
Pace
38
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 125 |
March 17, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 758 | 2:38.3 | 88 | 570 | 38 | 26 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 25 |
| 2:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 25 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 25 |
| 4:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 31 |
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Workout Graph
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