Tim Lee 4:00 row
718
Meters
4:00.0
Time
2:47.1
Pace
35
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 120 |
February 28, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 718 | 2:47.1 | 75 | 525 | 35 | 26 |
| 1:00.0 | 159 | 3:08.6 | 52 | 480 | 8 | 21 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 25 |
| 3:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 27 |
| 4:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 31 |
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Workout Graph
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