Tim Lee 4:00 row
793
Meters
4:00.0
Time
2:31.3
Pace
42
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 127 |
January 31, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 793 | 2:31.3 | 101 | 630 | 42 | 26 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 25 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 26 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 24 |
| 4:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 31 |
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Workout Graph
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