Tim Lee 4:00 row
783
Meters
4:00.0
Time
2:33.2
Pace
40
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 127 |
January 12, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 783 | 2:33.2 | 97 | 600 | 40 | 27 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 26 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 27 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 25 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 32 |
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Workout Graph
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