Tim Lee 4:00 row
735
Meters
4:00.0
Time
2:43.2
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 127 |
December 22, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 735 | 2:43.2 | 80 | 555 | 37 | 25 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 20 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 24 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 25 |
| 4:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 32 |
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Workout Graph
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