Tim Lee 4:00 row
723
Meters
4:00.0
Time
2:45.9
Pace
37
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 125 |
October 14, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 723 | 2:45.9 | 77 | 555 | 37 | 25 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 21 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 25 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 24 |
| 4:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.