Tim Lee 4:00 row
772
Meters
4:00.0
Time
2:35.4
Pace
40
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 133 |
July 22, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 772 | 2:35.4 | 93 | 600 | 40 | 27 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 25 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 26 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 24 |
| 4:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.