Tim Lee 4:00 row
695
Meters
4:00.0
Time
2:52.6
Pace
34
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 118 |
May 12, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 695 | 2:52.6 | 68 | 510 | 34 | 26 |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 24 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 25 |
| 3:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 23 |
| 4:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 32 |
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Workout Graph
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