Tim Lee 20:17 row
4,012
Meters
20:17.6
Time
2:31.7
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 127 |
December 30, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.6 | 4,012 | 2:31.7 | 100 | 638 | 216 | 24 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 20:17.5 | 53 | 2:45.0 | 78 | 411 | 2 | 19 |
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Workout Graph
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