Tim Lee 4:00 row
767
Meters
4:00.0
Time
2:36.4
Pace
39
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 128 |
December 20, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 767 | 2:36.4 | 91 | 585 | 39 | 26 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 24 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 26 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 24 |
| 4:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 33 |
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Workout Graph
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