Tim Lee 4:00 row
771
Meters
4:00.0
Time
2:35.6
Pace
39
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 124 |
May 01, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 771 | 2:35.6 | 93 | 585 | 39 | 22 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 20 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 21 |
| 4:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 28 |
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Workout Graph
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4:00