Tim Lee 4:00 row
751
Meters
4:00.0
Time
2:39.7
Pace
38
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 123 |
April 04, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 751 | 2:39.7 | 86 | 570 | 38 | 25 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 24 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 24 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 22 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 30 |
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Workout Graph
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4:00