Tim Lee 4:00 row
723
Meters
4:00.0
Time
2:45.9
Pace
36
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 125 |
March 14, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 723 | 2:45.9 | 77 | 540 | 36 | 24 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 21 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 23 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 23 |
| 4:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 30 |
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Workout Graph
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4:00