Tim Lee 4:00 row
730
Meters
4:00.0
Time
2:44.3
Pace
36
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 126 |
March 02, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 730 | 2:44.3 | 79 | 540 | 36 | 25 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 22 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 23 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 23 |
| 4:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 32 |
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Workout Graph
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4:00