Tim Lee 4:00 row
775
Meters
4:00.0
Time
2:34.8
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 127 |
February 06, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 775 | 2:34.8 | 94 | 600 | 40 | 25 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 24 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 25 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 24 |
| 4:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 29 |
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Workout Graph
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4:00