Tim Lee 30:06 row
5,955
Meters
30:06.2
Time
2:31.6
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 0 |
January 24, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,955 | 2:31.6 | 100 | 643 | 323 | 24 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 30:06.2 | 11 | 4:41.8 | 16 | 353 | 0 | 0 |
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Workout Graph
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