Tim Lee 4:00 row
713
Meters
4:00.0
Time
2:48.3
Pace
34
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 126 |
January 08, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 713 | 2:48.3 | 73 | 510 | 34 | 22 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 21 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 21 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 20 |
| 4:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 28 |
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Workout Graph
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4:00